Mega Aviacao

You can make crispy, tasty nachos in the microwave in just one minute. These nachos are great for a quick snack or starter because they don't contain any carbs. Ingredients: 1/2 cup shredded cheddar cheese 1/4 cup diced tomatoes 1 tablespoon chopped green onions 1 tablespoon sliced black olives 1 tablespoon diced jalapenos 1 tablespoon sour cream optional 1 tablespoon guacamole optional Instructions: Spread the shredded cheddar cheese out evenly on a plate that can go in the microwave Diced black olives, diced jalapenos, chopped green onions, and thin slices of tomato on top In a high-powered microwave, melt the cheese and make it bubble for one minute Take it out of the microwave and give it a second to cool down You can serve it with guacamole and sour cream if you want to

Indulge in the delightful combination of moist banana bread and rich chocolate glaze with this scrumptious recipe. Perfect for any occasion, this Chocolate Banana Bread will satisfy your sweet cravings. Ingredients: 2 ripe bananas, mashed 1/3 cup melted butter 1 teaspoon vanilla extract 1/4 cup granulated sugar 1/4 cup brown sugar 1 egg, beaten 1 cup all-purpose flour 1/4 cup unsweetened cocoa powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup semisweet chocolate chips 1/4 cup milk 1/2 cup powdered sugar 2 tablespoons unsweetened cocoa powder 2 tablespoons milk Instructions: Preheat the oven to 350F 175C Grease and flour a 9x5 inch loaf pan In a mixing bowl, combine mashed bananas, melted butter, vanilla extract, granulated sugar, and brown sugar Mix well Stir in the beaten egg until the mixture is smooth In a separate bowl, whisk tog

These vegan granola bars are packed with wholesome ingredients like oats, nuts, seeds, and dried fruit. They make for a perfect on-the-go snack or a quick breakfast option. Plus, they're easy to make and customizable to suit your taste preferences. Ingredients: 2 cups rolled oats 1/2 cup almond butter 1/4 cup maple syrup 1/4 cup chopped nuts such as almonds, walnuts, or pecans 1/4 cup dried fruit such as raisins, cranberries, or chopped dates 1/4 cup seeds such as pumpkin seeds or sunflower seeds 1/4 teaspoon cinnamon Pinch of salt Instructions: Start by heating the oven to 350F 175C Put rolled oats, almond butter, maple syrup, chopped nuts, dried fruit, seeds, cinnamon, and a pinch of salt in a large bowl Mix everything together well until it's all mixed together Put parchment paper around the edges of a baking dish In a firm and even way, press the mixture into

Enjoy a delicious BBQ experience with perfectly grilled flank steak and asparagus, marinated to perfection for a burst of flavor. Ingredients: 1 5 lbs flank steak 1 bunch fresh asparagus, trimmed 2 tbsp olive oil Salt and pepper to taste For the marinade: 1/4 cup soy sauce 2 tbsp Worcestershire sauce 2 tbsp balsamic vinegar 2 cloves garlic, minced 1 tsp Dijon mustard 1 tsp honey 1/2 tsp black pepper Instructions: In a bowl, mix all the ingredients for the marinade together with a whisk Put the flank steak in a plastic bag that can be closed again and again, and pour half of the marinade over it Put the bag in the fridge for at least an hour, or overnight for better taste Get the grill ready by setting it to medium-high heat Take the flank steak out of the sauce and let it cool down at room temperature Add salt and pepper to the asparagus after bru

A delightful quiche with a twist, featuring a crust made from sweet potato and filled with broccoli and cheesy goodness. Ingredients: 2 cups grated sweet potato 1 tablespoon olive oil Salt and pepper to taste 1 cup chopped broccoli florets 6 large eggs 1 cup milk 1 cup shredded cheddar cheese 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon paprika Instructions: Preheat oven to 375F 190C In a bowl, mix grated sweet potato, olive oil, salt, and pepper Press the mixture into a tart pan to form a crust Bake for 15 minutes Meanwhile, steam the broccoli until slightly tender In another bowl, whisk together eggs, milk, garlic powder, onion powder, and paprika Spread steamed broccoli over the sweet potato crust Pour the egg mixture over the broccoli Sprinkle shredded cheddar cheese on top Bake for 30-35 minutes or until the center is

Indulge in the rich and spicy flavors of Green Pork Chili (Chili Verde). This hearty dish features tender pork simmered in a green chili sauce, creating a mouthwatering and satisfying bowl of comfort. Ingredients: 2 lbs pork shoulder, cut into 1-inch cubes Salt and pepper to taste 2 tablespoons vegetable oil 1 large onion, chopped 4 cloves garlic, minced 2 cans 14 oz each diced green chilies 1 can 7 oz diced green jalapeos 1 teaspoon ground cumin 1 teaspoon dried oregano 1/2 teaspoon ground coriander 4 cups chicken broth 1 cup tomatillo salsa 1/2 cup chopped fresh cilantro Juice of 2 limes Instructions: Season pork cubes with salt and pepper In a large pot, heat vegetable oil over medium-high heat Brown the pork cubes in batches until golden brown Remove and set aside In the same pot, saut chopped onion until translucent Add minced garlic and

Sandy's Potato Salad is a classic dish perfect for picnics, barbecues, or any gathering. Creamy and flavorful, it features tender red potatoes dressed in a tangy and herby mayonnaise-based dressing. Ingredients: 3 pounds small red potatoes, unpeeled and halved Kosher salt 1 cup mayonnaise 1/4 cup buttermilk 2 tablespoons Dijon mustard 2 tablespoons whole-grain mustard 1/2 cup fresh dill, chopped Freshly ground black pepper 1/2 cup celery, diced 1/2 cup red onion, diced Instructions: Put the potatoes in a big pot and add cold water to cover them Put two tablespoons of salt in it Once it starts to boil, lower the heat and let it cook for 10 to 15 minutes, until a knife can barely go through the potatoes Put the potatoes in a colander to drain them Then, put the colander over the pot that isn't full Cover the colander with a clean, dry kitchen towel

These No Bake Nutella Cookie Dough Breakfast Bites are a tasty and healthy way to start your day. They are vegan, gluten-free, and paleo-friendly. They taste great and are full of healthy ingredients. You can eat them for breakfast or as a quick snack on the go. Ingredients: 1 cup rolled oats 1/2 cup almond flour 1/4 cup vegan chocolate chips 1/4 cup maple syrup 1/4 cup creamy almond butter 2 tablespoons cocoa powder 1 teaspoon vanilla extract Pinch of salt Instructions: Pulse rolled oats in a food processor until they are very small Cocoa powder, salt, maple syrup, chocolate chips, almond butter, and almond flour should all be added Process until everything is well mixed and the mixture looks like dough Roll the dough into small balls that you can bite into Put the bites on a baking sheet that has parchment paper on it Put it in the fridge for at least 30 minutes to

A refreshing and satisfying salad with a delightful mix of textures and flavors, featuring shredded cabbage, tender chicken, ramen noodles, and a flavorful soy-sesame dressing. Ingredients: 2 cups shredded cabbage 1 cup cooked chicken breast, shredded 2 packs ramen noodles, cooked and drained 1/2 cup carrot, julienned 1/4 cup red bell pepper, thinly sliced 1/4 cup cucumber, thinly sliced 1/4 cup green onions, chopped 1/4 cup roasted peanuts, chopped 1/4 cup cilantro leaves 1/4 cup sesame seeds For the dressing: 1/4 cup soy sauce 2 tablespoons rice vinegar 2 tablespoons sesame oil 1 tablespoon honey 1 clove garlic, minced 1 teaspoon ginger, grated Salt and pepper to taste Instructions: Put cooked chicken, julienned carrot, sliced red bell pepper, cucumber, green onions, chopped peanuts, and cilantro leaves in a large bowl Make sure the noodles